Are you a leader trying to navigate social media effectively?
In this episode of the Command Your Brand Show, host Josh Silvestro sits down with digital psychology expert Dr. Mary Donohue to discuss the powerful impact of technology on mental health and workplace communication.
They dive into the generational differences in digital engagement and explore how leaders can harness social media and AI as tools for productivity rather than distractions.
Dr. Donohue shares insights on digital body language, stress management, and adapting communication styles across generations to foster better team dynamics and success in a tech-driven world.
Dive into the impact of technology on mental health and how different generations engage digitally.
Dr. Donohue shares insights on using it as a tool rather than a distraction.
Learn how to adapt communication styles across generations, understand digital body language, and manage stress in a digital world.
Explore the role of AI in modern communication and discover strategies for enhancing productivity.
This episode is a must-watch for entrepreneurs, professionals, and anyone interested in mastering digital interactions to command their brand effectively.
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#DigitalPsychology #MentalHealth #WorkplaceCommunication #AI #LeadershipTips #GenerationalDifferences #Productivity #SocialMedia #DigitalBodyLanguage #CommandYourBrand #generationalcommunication #digitalmarketing #waystolead #transformationalleadership #motivationalspeech #digitalinterventions #remoteconsultations #digitalhealth #aitools #mentalhealthinnovation
CHAPTERS:
00:00 - Introduction
01:03 - Mental Health and Social Media
05:48 - Effects of Social Media on Well-being
10:38 - Should You Quit Social Media?
15:53 - Solutions for Digital Well-being
17:31 - Managing Digital Communication
20:19 - Communicating Across Generations
21:27 - Improving Communication Skills
27:41 - Negative Aspects of Digital Life
30:43 - Leadership in the Digital Age
34:08 - Insights from Dr. Mary Donohue's Book
37:05 - Business Leaders and Generative AI
41:00 - Connect with Dr. Mary Donohue
41:27 - Outro
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