Today we are covering the topic of S.A.D, (Seasonal Affective Disorder). It's also known as seasonal depression. It's shocking how many suffer in silence not knowing what is going on with them. It is reported an estimated 35 million have this disorder. We are going to look into ways to help, if you are someone you know may have this condition you're not alone. There are things you can do to feel better. As always I love you and will see you on the other side. Byeeeeee 💚💚💚