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Today, Beckie discuss the book The Mountain is You by Brianna Wiest. She dives into what is self sabotage, a few ways we may be self sabotaging and what she has found helps her with it!

Find The Mountain is You here: The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery https://www.amazon.com/dp/1949759229/ref=cm_sw_r_cp_api_i_F2FJQ5M7GERSGS46Q609

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