Meditation to Practice Sleeping Deeply and Effortlessly
This guided meditation will help you sleep more soundly and HEAL your body and Soul through sleep and rest. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life and sleep soundly. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body from any disease.
Enjoy!
Music by epidemicsound.com:
Japa - Heath Cantu
Ethereal Earth - Joseph Beg
Colors Of The Moon - Mandala Dreams
Ciclo Continuo - Boone River
A New Sleep - Arden Forest
Envision - Amaranth Cove
Palandsvind - Strom
Tjarn - Strom
💜 I invite you to make yourself comfortable and practice this Meditation for Anxiety. . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
💜 Get to know me and please suscribe here: https://www.youtube.com/user/reeds826
💜 If you are new here, consider some of these videos to see what I can offer:
https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-
🧘 Looking for stress and anxiety relief, check out these practices:
Mindfulness Meditation || Robert Aceves
https://youtu.be/1nfOPFofLN0
💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com
🙏 Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.
🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826
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And on Instagram https://www.instagram.com/robbert826/
And on my Twitter https://twitter.com/acevesrobert2
If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here:
https://LiveBetterOC.com/
Plus you can listen to my podcast here:
My English podcast: https://anchor.fm/mind-fit
My Spanish podcast: https://anchor.fm/viva-mejor
Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen.
#sleep #sleepmeditation #visualizationmeditation #deepsleepmeditation #relaxationmeditation #zenmeditation #calm #mindfulnessmeditation #livebetteroc #robertaceves
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation.
