Listen

Description

Do you have what it takes to get and stay in shape year-round?  

This is exactly what Kirk Miller has done for the last 10+ years. Today Kirk discusses his beginnings with his professional career in football to plumbing and shifting over to fitness. 

Now he leads a group of elite guys around the world with his built-to-last program. But what are the key lessons that Kirk has implemented to change his own life?   

Follow Kirk

Follow Dan