In this 6th episode of Season 9, Esther reviews several common weight lifting tips and focuses on their spiritual application.
Links to As One Being Taught and Fitly Spoken, the blogs from which some of the podcast's content originate:
As One Being Taught – Encourage. Challenge. Replenish. https://asonebeingtaught.wordpress.com
Fitly Spoken I A space to reflect, create, and share https://eadamsgrace.wordpress.com
Link to the blog post "Weight Lifting Tips: Lift. Cast. Let Go."
Link to Esther's book Sliced Bread: Food for the Spirit
