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It's time to get down to business and get physical! Picture yourself standing at the keyboard. If you own a portable keyboard like the Yamaha PSR-E463 you can make this happen.  Place the keyboard on top of a table against a wall. For added height place a computer monitor stand or a large sturdy box under the keyboard which is now positioned 40-50 inches from the floor. If you really want to push the envelope, put the keyboard in a well-trafficked room like the kitchen. Sheet music should be visible on the keyboard. Your single sit-down sessions will change dramatically to many mini sessions during the day. A new desire to practice emerges before or after you open the refrigerator door. The desire to consume food becomes a NEW DESIRE TO PLAY.  There is also increased physical stamina. Record your progress in a journal for three months Amaze yourself and make plans to play in public in 2022.

Physical is the eleventh studio album by English Australian singer Olivia Newton-John, released on 13 October 1981 by MCA Records.

Oh let's get physical, physical

I want to get physical

Let's get into physical

Let me hear your body talk, your body talk

Let me hear your body talk

LET ME HEAR YOUR MUSIC TALK  If some people are crying you'll know you've connected on a very personal level. Vocalists as well as song writers, solo instrumentalists, rock bands, and orchestras have this power. Music has the power to move people emotionally in all kinds of ways. Classical music concerts and recordings continue to connect with people. This broadcast is about musical expression. How long it takes is up to you and me when we practice multiple times during the day. Practice as long as you can stand throughout the day. It may take several weeks or even months to reach a comfort level playing while standing up.