Late night last night because the new Kanye West album appeared after 10 PM and I wanted to hear it in full. Day went by quickly. New book arrived, new earphones arrived. I was feeling great all day. I kept, by turns, dancing around, singing, and holding my arms out - thinking how free and happy I felt! Was thinking about my “FREE LUKE HAND” t-shirt from a few years ago and how I think I’m basically almost free now. Very cool feeling. From that high, it was a real shock to the system to be yanked back down to earth when a colleague told me that I had conducted myself in a meeting in a way that people can find “dehumanising”. Sweet. So I’m an asshole. Great. This will weigh heavily on my heart. I felt so good earlier today and then so crap within about 10 seconds! Snacks. Bed. M: 5. E: 5. L: 0. 😀😇😎😆😟😰😓😤💩
