Some thoughts on growth from host, Rachel Helden.
A few links to things mentioned in the episode:
The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron - An amazing book that teaches the idea of morning pages. Life changing!
Hidden Brain - A podcast that explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world.
This American Life - A weekly public radio program and podcast that chooses a theme and puts together different kinds of stories on that theme.