This is the final episode of Grief Reset!
It has been such a joy to serve this community of listeners and fellow grievers. Thank you for taking the time to listen. I hope something here has encouraged your heart.
The great thing about this platform is that Grief Reset can live on long after I've finished recording. Come back to listen anytime and share an episode with a friend if it may feel supportive to them and what they're going through. And don't forget, the audiobook of "Free Way" is forever here on Season 2 of the podcast!
As for long term health and wellness, I continue to update a list of helpful resources (books, websites, non-profits, etc) on my website at www.rachelhelden.com/resources. Bookmark it for later!
Take care of your heart, dear friend.
With Love,
Rachel