How To Manage Stress And Build Resilience In Leadership
In this insightful conversation with leadership expert Shane Cradock, we explore how understanding leadership styles, emotional intelligence, and personality assessments can transform team dynamics and drive workplace inclusion. Shane shares his perspective on thriving as a leader in today's fast-paced world, emphasising the importance of inner work, emotional awareness, and unlocking untapped potential within individuals and teams.
In this episode, we discuss the following:
👉 The importance of leadership styles and their impact on team dynamics
👉 How Personality Assessments help leaders understand themselves and others better
👉 Emotional intelligence as a key trait for sustainable leadership
👉 Leadership is not just about knowing or doing, but about the inner world of the leader
👉 How emotional intelligence helps leaders manage uncertainty and stress
👉 The role of diversity of thinking in effective leadership
👉 How internal work leads to external leadership effectiveness
👉 The role of men in leadership and the importance of emotional expression for them
👉 Why untapped potential is a common challenge for many leaders
About Shane Cradock:
✅ Shane Cradock is a leadership coach with over 25 years of experience, specialising in helping ambitious individuals achieve meaningful success. After overcoming a challenging mental period in his 20s, he has dedicated his career to exploring the inner world and supporting clients in unlocking their full potential. Through mentoring, writing, online courses, and creative events, Shane empowers his clients to improve clarity, confidence, and control in all areas of their lives.
✅ Website: http://www.shanecradock.com
✅ Linkedin: https://www.linkedin.com/in/shanecradock
✅ Clear Leadership: Sustaining Real Collaboration and Partnership at Work : https://amzn.to/3Poubjx
✅ Dialogic Organization Development: The Theory and Practice of Transformational Change: https://amzn.to/4j3Q3OM
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📖 Buy the Book Inclusive Leadership Navigating Organisational Complexity @ https://www.silewalsh.com/inclusive-leadership-book
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