My guest Rebekah Evelyn is 39 years young fitness enthusiast living with purpose and intention. By day a technology engagement manager, by passion a wellness competitor, and with gratitude a group fitness instructor for a program called Farrell’s. In 2012 she was diagnosed with chronic autoimmune and it changed everything. 18 months of treatment, recovery and healing meant learning new ways to make an active lifestyle a part of being, so I was encouraged to try strength training and conditioning. Success is found beyond your comfort zone and the only limits we have are those we tend to place on ourselves. Despite her condition she continues to defy the odds and do so by setting big goals and tackling them in bite size portions and have climbed a mountain, PRed a 5K, Run a Ragnar, surfed in Cosa Rica, and much more. I’m honored to join Ray and share my story with hopes of inspiring others to invest in themselves.
