Speaking with Joseph Selbie the author of "Breaking Through the limits of the brain". Joseph talks about meditation, the brain and experiences with spirituality.
Joseph's website: http://josephselbie.com/
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instagram & facebook: @tammylcymbalisty
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Check out my latest book! HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
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Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here: Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/
