Ambika Devi is an Author, Meditation Jedi, astrologer and speaker. In this episode she discusses 3 steps to get out of mind chatter to allow for a meditative state. She offers a mantra to help you feel better now and discusses her book "Cupid is a Bastard".
Ambika's website: https://ambikadevi.com/
Ambika's offerings: https://linktr.ee/AmbikaDevi
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instagram & facebook: @tammylcymbalisty
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Check out my latest book! HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here: Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.
Please seek the advice of a medical professional if you are struggling with loss and grief.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/
