Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training
Parkour is a fun way to stay in shape and is also one of the most useful flight activities in the Survival Fitness Plan.
But basic errors can lead to injury and delayed improvement.
Check out this episode to discover 3 common parkour mistakes and how to avoid them.
Learn more parkour tips and techniques with ‘Essential Parkour Training.
Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/essential-parkour-training
