Get the training manual: https://www.survivalfitnessplan.com/complete-introduction-mountain-biking
The other day I had one of the worst mountain bike accidents I have ever had.
Hear all about it in this episode.
And after you listen to that, learn the proper way to mountain bike in ‘A Complete Introduction to Mountain Biking’.
Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/complete-introduction-mountain-biking
