Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training
Being flexible is extremely useful in parkour.
You’ll be able to reach further, absorb more shock, climb things easier, and more.
But how should you go about increasing your flexibility?
That’s exactly what you will learn in this episode.
Learn more parkour training methods and techniques with ‘Essential Parkour Training’.
Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/essential-parkour-training
