Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training
If you are running away from an enemy there is a good chance you will encounter some kind of wall.
Discover how to overcome this obstacle using parkour!
Learn more parkour training tips and techniques with ‘Essential Parkour Training’.
Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/essential-parkour-training
