Get the training manual: https://www.survivalfitnessplan.com/daily-health-fitness
Intermittent fasting is gaining popularity these days, but is it right for you?
Maybe this episode can help you decide if you should give it a try or not.
Learn more about general health and fitness in ‘Daily Health and Fitness’ here: https://www.survivalfitnessplan.com/daily-health-fitness
