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In this episode you will learn about all the different SFP flight subjects and how they are used in the Survival Fitness Plan.
Flight subjects are those that will help you “run away” from your enemy. They include parkour, swimming, rock-climbing, hiking, and mountain bike riding.
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Learn more about the Survival Fitness Plan from the blog where you will find loads of free articles as well as your free previews to all the Survival Fitness Plan Training Manuals.
Go here: https://www.survivalfitnessplan.com .
