Andrea L. Wehlannis a yoga studio owner, Hatha yoga teacher, and author of two books for women:
Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos
No Matter How Dark the Stain
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Episode 21: Author, poet, self-help influencer, and yoga instructor with so much to offer, Andrea reads from her book of poetry ‘No Matter How Dark The Stain’ and provides more about her new book ‘Deeper Days.’ In it, you will find 365 daily reflections to increase concentration and awareness. You can hear the song of your soul. Follow this to your bliss! Catch her teaching at Summer Solstice Yoga on the Beach on Sunset Beach in St.Catharines or her studio, Ganga Moon Yoga, in Beamsville. Namaste.
The Living Library of Resilience is a Creative Conversation with like-minded individuals who live as Creatives or Wellness Workers all about inspiration, pathfinding and supporting others in their journies.
Hosted Rhiannon Barry of Be Whimsi Art Loft
Upcoming Creative Wellness Activities:
Online: Creative Conversations Pen Pals #10 UniversalArchetypesTICKETS
In-Person Niagara, Canada: SUNDAY, FEBRUARY 12, 2023, AT 9 AM – 4:30 PM A Creative Wellness & Yoga Retreat 'Over The Rainbow' Oz-Inspired Crafts and Painting
Elizabeth St Pump House Grimsby A Creative Wellness Retreat 'Over The Rainbow' Oz-Inspired Event by Rhiannon Barry and Art by Rhiannon BarryAdults (16+) Be Whimsical With Us and Tap Into Your Inner Child! TICKETS
Reference Material for Intro
Zimbardo, G. Philip (2004). Does Psychology Make a Significant Difference in Our Lives? American Psychologist, 59(5), 339–351 DOI: 10.1037/0003-066X.59.5.339
