hello besties and introverties! this week we're discussing seasonal depression. this is something i've dealt with for a while and i of course have some little tips/tricks you all can try to help us get through these winter months. i also briefly hop on my soapbox to discuss the resurgence of the "heroin chic" body ideal. if you think i absolutely hate it for us, you are correct.
Follow the podcast @YoureSoQuietPod
Send me an email at hello@cbrownauthor.com
