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Description

On this episode, we talk with TCK from Jamaica, licensed professional counselor and professor, Leah Wilson. Leah has been a licensed counselor for 15 years and has so much experience and wisdom in the world of counseling and mental health.

Join our conversation as we talk about anxiety, what it’s really like to go to counseling, and the healing we find in community.  You’ll hear personal stories and practical tools to manage your mental health.

What questions do you have about mental health or anxiety? How can we help support you or your TCK? We’d love to hear from you! Connect with us HERE.

HOST: Michelle Ellis & Colton Shrader

SHOW NOTES:

The Anxiety & Phobia Workbook

Boundaries by John Townsend

Changes That Heal by Dr. Henry Cloud

Becoming Aware by Dr. Daniel Siegel

The Cry Of The Soul by Dr. Dan Allender and Dr. Tremper Longman

Contact Leah: leah@leahwilson.org

CONNECT WITH US: Website | Instagram

COMMON TERMS:

TCK - third culture kid

MK - missionary kid

LAC - Latin America Caribbean