From Navy SEAL training to serving the elderly with Ross Tschirn of Gratitsm.
In This Episode:
03:00 - Why do hamburgers go to the gym?
07:25 - The miracle morning
10:05 - Training with Navy SEALs
17:00 - Know your "Why"
21:10 - Making the world a healthier place
23:35 - Find that inner dog
24:33 - Self talk
28:00 - Mentorship
32:32 - His most expensive mistakes
36:45 - Why they call him the shark
38:30 - The senior wellness guy
40:15 - Starting from ground zero
3-Tip Tuesday's - Health & Fitness Marketing Newsletter!
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