Welcome back everyone. This episode flew right by for Andrew and myself. Not only do we talk about skating (which is obvious) but we open up about our own battles with mental health and how skating has help us with that battle, along with some other practices we use and do ourselves. We talk about a lot of stuff, and I hope you enjoy this episode! If you, or someone you know is struggling with mental health, PLEASE don't be afraid to reach out. I support you. Thanks everyone, later!
