This season we are diving head first into Trauma. How does Trauma show up in our lives when we least expect it, and how can we identify the warning signs? How does unhealed trauma manifest itself as self sabotage, lack of ambition, fear of failure and success! Let's find out!
What is Hypervigilance?
Hypervigilance is when the nervous system is inaccurately filtering sensory information and the individual is in an enhanced state of sensory sensitivity. This appears to be linked to a dysregulated nervous system which can often be caused by traumatic events or PTSD. People suffering from hypervigilance may become preoccupied with scanning their environment for possible threats. They might 'overreact' to loud and unexpected noises or become agitated in highly crowded or noisy environments. They will often have a difficult time getting to sleep or staying asleep
- Wikipedia
Trauma is far from linear and can manifest itself in so many ways. Here is Elizabeth's story.
Bio:
Elizabeth Kipp is a Chronic Pain Specialist, Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Yoga and Meditation Teacher, and international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power. She focuses on helping people realize the power of their inherent healing. Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and 32 years of addiction to prescribed opiate and benzodiazepine medication. She now works to help others achieve the same healing that she experienced directly from the work she teaches. In addition, Elizabeth offers one-on-one and group sessions in stress and chronic pain management and addiction recovery, Ancestral Clearing®, trauma-informed yoga, and meditation. Find out more about Elizabeth on her website
https://Elizabeth-Kipp.com.
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Ready to begin your healing journey and uncover the cause of your limiting beliefs? Email me: emma@rapidtransformation.ca or visit me on Facebook. www.facebook.com/mindsetmakeovercoaching
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