As we discuss Trauma this season, it's important to take a look at emotional and relational Trauma. How it shows up, impacts us and how we can begin to notice the patterns in order to start the healing process.
What is Emotional Trauma?
Emotional trauma is the end result of events or experiences that leave us feeling deeply unsafe and often helpless. It can result from a single event or be part of an ongoing experience, such as chronic abuse, bullying, discrimination or humiliation.
- The Jed Foundation
Meet Teresa Lodato, CPCC, CNTC, PCC, NCRT
As a former stressed-out financial services executive of a Fortune 50 firm, I now guide adults and teens in learning to trust themselves by discovering innate wisdom which create incredible breakthroughs in their personal and professional lives. Using neuroscience and psychology, my clients learn the language of their mind, body and soul to align with purpose and live their best life!
In what ways has Trauma impacted you in your life?
The unhealed emotional wound of abandonment impacted my life tremendously. It wasn’t until I began healing that part of me was I able to Step into my full power and live my life purpose, guiding others to do the same.
Thanks for listening to this episode of Flip The Script! If you would like to reach out and learn more about how Hypnotherapy & Mindset Coaching can help you find the root cause of your trauma, email me : emma@rapidtransformationca.
