Join Kelly & I, as we embark on the journey to permanent weight loss! Destination, FREEDOM!
In this episode we discuss the importance of setting your GPS only once you have truly recognized your starting point! When it comes to permanent weight loss, setting SMART goals is the key to success! We go through every step with you as we set goals that are attainable, realistic and manageable and hey- we even give you a few tricks and tips on what to do if you encounter a detour or a flat tire!
For more of us! www.thekemmamethod.com
