Welcome to Season 3 of FTS, Inside The Trauma!
In my practice as a Holistic Transformation Coach my primary role is to help women uncover the source of their self- sabotage. Excavate the limiting beliefs and get to the root of the emotions that are holding them back. This work is not for the faint of heart. As a women, a mother and a survivor of childhood trauma it's emotional to hear the stories of pain, tragedy and loss so many women have faced and continue to face daily.
As a child I've faced abandonment, emotional, physical and sexual abuse. I've witnessed violence. As an adult I've lost a child and lost an eye. I've lost my businesses and my home. I have lost a mother to alcoholism. I share this to highlight that for so many, this is an unfortunate series of events. To those who suffer with issues like chronic weight, eating disorders, phobias, anxiety, depression, people pleasing, procrastination, cognitive distortion... it's the side effects of the unfortunate events. We can also call it unhealed trauma.
Trauma is not linear, not cut and paste. It can be caused by so many events and can affect us all differently. One thing is for sure, figuring out how the unhealed trauma is showing up and holding us back in our lives is necessary in order for us to let go of what no longer serves us - and step into the greatest versions of ourselves.
If you would like to know more about how trauma may be keeping you stuck you can find me here:
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