We all have some level of burnout that we’ve experienced before, whether it’s from finals week and we get tired at the end of that or from all the work that we did or it’s from our family during the holidays and we’re like, “I don’t want to see you for a while”.
The level of burnout that I got to was almost this kind of “shutdown level” of burnout and I didn’t realize it was happening.
It happened over the course of about six months and it took me by surprise.
I didn’t know what’s going on.
It started in about January and I would complete a project and instead of being excited or proud that I completed it, I would think to myself negative thoughts that the client will not like it or it will somehow not be good enough.
Over the course of those next six months things started to progress.
I would get done with a meeting and I’d be really frustrated and I would just like to rage quit and just be really angry or I would avoid client emails and I didn’t want to open them because they were always needy or needed to do this or that and so I just left them alone.
I got to a point where I would work 15 minutes and then I would be so bored with what I was doing I had to take a break. I had to go outside and walk or something like that but it would turn into an hour-long break.
I was working by the hour and being paid by the hour. That’s not really a good way to make money.
https://entrepreneurbalancecoach.com
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