In this week's episode special guest Reyna Cohan joins the podcast to discuss her practice of body kind yoga. She talks about her journey through the wellness space and how she started her practice. Eleni and Reyna also discuss the lack of body size diversity in the wellness space and how practicing yoga should focus on how it makes you feel.
Where to find Reyna:
Click here for her website.
YouTube: Reyna Cohan
IG: reynisima
Email: reynacohan@gmail.com
Click here for beginner friendly yoga
Eleni's Info:
Instagram: All.Bodies.Nutrition
Email: eleni.the.dietitian@gmail.com
Work with me: Click Here
