*Trigger Warning* This episode discusses topics surrounding weight loss, disordered eating, eating disorders and alcohol use and abuse.
If you or someone you love may be struggling with alcohol use, visit https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help for resources to get help.
More About Heather:
Follow Heather on Instagram: @confidently_nourishED
https://www.instagram.com/confidently_nourished/
Heather's Website: https://confidentlynourished.co/about-our-dietitians/
More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.
Eleni's Instagram: @all.bodies.nutrition
https://www.instagram.com/all.bodies.nutrition/
Interested in working with Eleni?
Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee
Email Eleni: All.Bodies.Nutrition@gmail.com
