Trigger warning: this episode discusses topics related to eating disorders and weight loss. In this episode, special guest Ellenie talks about her experience with disordered eating, an eating disorder, discovering she had breast implant illness and chronic fatigue. She discusses her recovery journey and how she began on her intuitive eating path. About Ellenie:
Ellenie Georgiou is an International Health and Mindset Coach, Personal Trainer and founder of Consciously You, a community where she empowers thousands of women from all around the world to reclaim their bodies, self worth and lives by helping them snap out of Diet Groundhog Day and Embrace Health Without All The rules.
Ellenie's Website: https://thekickstartproject.consciouslyyou.love/reclaim-your-body-workshop-registration-form
Ellenie's Social Media:
Instagram: https://www.instagram.com/ellenie_georgiou/
Tik tok: https://vm.tiktok.com/ZSe8JSu45/
Elleni's email: ask@consciouslyyou.love Eleni's Info:
Instagram: All.Bodies.Nutrition
Email: eleni.the.dietitian@gmail.com
Work with me: https://linktr.ee/Allbodiesnutrition
