In this episode, CrisMarie and Susan discuss how healthy it is to feel and understand anger in our lives. Being aware of one’s own boundaries is also one big topic in this episode. Knowing when to ask for what you want and being accountable for when your boundary is being crossed is part of a healthy lifestyle. Embracing anger shouldn’t be stigmatized, it is just like any other feeling, and learning how to handle it is important for a balanced life.
For the full transcript, show notes, and resources, visit us at https://www.thriveinc.com/post/anger-why-it-s-healthy
