This conversation came up after CrisMarie had a talk at the University of Washington’s Varsity Boat Club. CrisMarie shares her three keys to getting into the right mindset: creating a connection, interrupting stress with joy breaks, and feeling the flow. CrisMarie not only shares how she built her resiliency, but all the trials and tribulations she had to endure to get to where she is today; tune in and enjoy this heartwarming story.
For the full transcript, show notes, and resources, visit us at https://www.thriveinc.com/post/creating-resilience-in-work-and-life
