Join us on the podcast this week as we share some ways you can deal with the stress you might be facing in your life right now. We talk about the process of ‘focusing’ and share examples of people who have done the inner work to address issues that were holding them back. You’ll be more compassionate and kind to yourself after this episode!
Get full show notes and more information here: https://www.thriveinc.com/post/focusing-on-feelings