A few weeks back, we discussed how to deal with stress when the stressor won’t go away, but we think there’s more to the conversation. So often, when stress impacts us, it’s not the stress that’s affecting us but the way we’re thinking about it. This week, we want you to learn to separate the stress from the stressor, unpack your emotions, and learn to deal with stress in a way that serves you.
Get full show notes and more information here: https://www.thriveinc.com/post/unpack-your-stress
