Procrastination Strategy. Is it possible to be productive AND TO procrastinate? We banter about how people do it, why they do it, what can you do to overcome overwhelm. TIMESTAMPS:
0:00 Prioritizing over Procrastination
0:30 Procrastinating to record the podcast
1:00 Reasons people procrastinate
1:15 Everyone is “too busy"
1:30 WEALTH & HELLNESS SEGMENT
1:48 Trevor admits to being a procrastinator
2:15 Time tracking FREE TOOL
2:50 Doing household chores that we put off
3:15 Trevor’s issue with procrastination
3:25 Projecting the commitment to the task
3:35 Linda Rey learns her procrastination style
4:50 Figured out how to prepare for a task you want to put off
5:15 Create an artificial deadline
5:40 Prioritizing to control the overwhelm
5:50 Do procrastinators lie?
6:00 Linda Rey throws Trevor under the bus
6:15 Honoring deadlines
6:30 Trevor makes excuses
6:45 Facing consequences of procrastinating
7:15 Being prepared for possible negative consequences
7:45 Fear of the consequences
8:00 Setting up a plan to avoid a consequence
8:30 Recognizing the fear, worry of a consequences
8:55 Reactions and responses are the only thing we can control
9:10 THE NOT DOING consequence
9:30 What tasks or activities do you procrastinate?
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