In this episode, I get to sit down with Mr. K9 Gains again! We get started talking about a couple of book K9 has recently completed. His first, “Lean Gains” E-book, leads us into talks about dieting and exercise while his other two, “The Quamanel Code” and “The God Body”, lead us into more conceptual ideas of how your spirituality and physicality intertwine and work together. We went way down the rabbit hole on this one! Enjoy!
