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Why Waking With the Sun Heals Your Hormones & Anchors Your Soul

What if your morning was sacred instead of rushed? Discover how sunlight, prayer, and simple womb rituals can lower stress, regulate hormones, and connect you to God’s rhythm.A soul-led invitation to stop hustling and start honoring your body — from the first breath of the day.

✨ #SacredMornings #WombWisdom #WomensHealth #HolisticHormones #BodyAsTemple #DivineFeminine #HolyRhythms #GodFirst #CycleHealth ☀️🕊️🌿🙏

In this episode of the Temple Podcast, Kasia Diana discusses the significance of natural birth control methods, emphasizing the importance of fertility awareness, body literacy, and the use of herbal remedies. She highlights the ancient practices of women using Yoni steaming as a form of holistic contraception and the spiritual responsibility that comes with preventing unwanted pregnancies. Kasia encourages women to embrace their bodies' natural rhythms and to seek knowledge that empowers them in their reproductive health.

TLDR;

  • Natural birth control is rooted in ancient practices.
  • Fertility awareness promotes body literacy and sovereignty.
  • Understanding your cycle can enhance emotional awareness.
  • Herbs can be used as natural allies for women's health.
  • Yoni steaming is a traditional method for holistic contraception.
  • Women have historically used natural methods for birth control.
  • Spiritual responsibility plays a role in contraception choices.
  • Tracking your cycle can be done without technology.
  • Natural methods respect the body's design and timing.
  • Empowerment comes from understanding and embracing one's body.

    What if your morning was sacred instead of rushed?Discover how sunlight, prayer, and simple womb rituals can lower stress, regulate hormones, and connect you to God’s rhythm.A soul-led invitation to stop hustling and start honoring your body — from the first breath of the day.✨ #SacredMornings #WombWisdom #WomensHealth #HolisticHormones #BodyAsTemple #DivineFeminine #HolyRhythms #GodFirst #CycleHealth ☀️🕊️🌿🙏