In this episode we welcome another excellent guest into the Therapy Shed, the brilliant and passionate mental health advocate Sam "Paddy" Padmore. Listen in to a very honest and open conversation with the founder of Merseyside based support service, Raw & Real. Paddy shares anecdotes from his own life and what inspired him to begin a men's Mental Health and Wellbeing support service. Paddy talks passionately about the importance of destigmatising accessing mental health support, and encouraging physical activity, emotional intelligence and building resilience.
Raw'n'Real are a vital service in the current social climate, offering various types of support to men across all age ranges. Visit their Instagram page @rnr.nw for further information of all the services on offer. Keep it Raw'n'Real!
