Typically, we view the holiday season as a time for giving but what if we decided to give every day for a full year? In this episode, Alex sits down with Stephanie Jones who, 10 years ago, embarked on a very unique journey that changed her life. She sought out to give a gift to another person for a full year. 522 days later, she learned the value of giving in a very deep way. Stephanie is a philanthropist, speaker, life coach, and author of the award-winning and best-selling book, The Giving Challenge.
1:00 - 522 days of giving - What sparked this journey for Stephanie?
7:30 - the immediate power of a 5 second gift
11:12 - How does giving shift the psychology of approaching difficult situations?
16:00 - Learn to be an observer of your life to expand your areas of gratitude
16:30 - How do you balance giving to yourself while focusing on giving to others?
22:00 - When you prioritize your life, giving and saying no becomes far easier
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