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Does other people’s negative energy bring you down? Maybe it’s your coworkers, family members, or even friends you’ve grown apart from.

When you’re surrounded by negativity, it’s easy to absorb that energy and start to feel negative yourself. This can mess with your mindset and make you feel drained. That’s why it’s so important to be around people who you easily connect with and who uplift your spirits. We all know that’s not always possible though, especially since we don’t get to choose our family members or coworkers.

That being said, there are ways we can bring positivity to situations and not let the negativity cloud our minds. In this pod! I’m sharing five tips for how to deal with negative people so they don’t get into your head.