Trigger Warning ⚠️ Sexual assault is mentioned. If that will impact you, please skip this episode. At 18 while running for her university Elizabeth was told that she had serious issues with her spine and by 28 she couldn't even lift her newborn baby. After back surgeries and time spent bedridden, Elizabeth talks about her perspective on running and the importance it has in her life. She also talks about how she regained her power and what motivates her to push through in hard times. We also get into Elizabeth's educational background and her work focused around social justice. Finally, she encourages women to find what gives them joy about moving their bodies.
