In this episode of Women Empower Active your host Jacalyn Gross goes into her most recent 50k race with her good friend and coach Nicole Bush. Together they break down the feelings and strategies behind racing the Smith Rock Ascent 50k. From training to mental toughness, they cover it all. We hope you enjoy it!
If you have more questions for Nicole Bush you can catch her Thursdays at 6:00 PM PST talking with The Morning Shakeout. Follow her Instagram for more details!
Host Jacalyn Gross
Guest Nicole Bush
Producer Jeremy Canaria
Editor Jacalyn Gross