In this episode, Nicole and Jacalyn talk about their most recent 25K race around Mt St. Helens! They also get into Nicole’s coaching style and Jacalyn’s progression as a runner and they touch on orthotics and when they’re worth it, in their opinion. There are some deep lessons to be learned here and their Words of Empowerment are not to be missed.
Host Jacalyn Gross
Guest Nicole Bush
Produced by Jeremy Canaria
Edited by Jacalyn Gross
