Sleep coach Joanna Kippax recently spoke to myself and the clients inside our Content To Clients mastermind.
Here are some really eye opening facts she ran through, about getting higher quality + quantity of sleep.
You can follow Joanna on LinkedIn here - https://www.linkedin.com/in/joanna-kippax-87441898/
---------------
BOOK YOUR FREE SALES STRATEGY CALL
Ready to sell a 4/5 figure off on Instagram or LinkedIn organically?
➡️ Book your free Sales Strategy call here ⬅️
---------------
FREE RESOURCES
Download my free High Performance LinkedIn Content Planner
---------------
FOLLOW ME ON INSTAGRAM
Follow me on Instagram for daily Instagram stories, business content, and a more "behind-the-scenes" look at what I'm up to
---------------
#sleepoptimisation #sleephygiene #sleep