Episode Introduction:
It’s time to show yourself unconditional love. Tune in to find out more!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, our guest Mary Ann Francis joins us to talk about the importance of self-love in our lives as well as the changes we can expect to see in different people around us when we get serious about loving ourselves. We also discuss several tips to get started on your self-love journey.
Key Takeaways:
How to Build Your Self-Love:
Start saying “No” to things that do not serve you.
Don’t allow others to take advantage of you.
Don’t look for love in the wrong places.
Do things that you enjoy and make time for yourself.
Build positive relationships with others.
Pursue the things you’re passionate about.
Stop caring about what others think of you.
Sometimes giving yourself simple reminders while looking at the mirror can help you go a long way in your self-love journey.
You’ll come across two types of people in your self-love journey:
Those who support it and cheer you on.
Those who feel threatened by it and try to pull you down.
Mary’s Self-Care Looks Like:
Going to the spa.
Listening to music and relaxing.
Ready to prioritize self-care? CLICK HERE TO GET STARTED!
Start your day in a healthy way - CLICK HERE TO LEARN MORE!
Connect with Mary Ann Francis:
Email: info@mendingheartsct.com
Website: https://mendingheartsct.com/
Instagram: https://www.instagram.com/mheartsct/
Facebook: https://www.facebook.com/mendingheartsct
UNA-pologetically Facebook Group: https://www.facebook.com/groups/392797899416706/?ref=share_group_link
Unapologetically Me Guided Journal: https://www.barnesandnoble.com/w/unapologetically-me-mary-ann-francis/1140167597?ean=9781737864004
YouTube: https://www.youtube.com/channel/UCEy3BKX_icuBrK-uJnNSgJA
Connect with Danielle Turner:
Website: https://www.inneryoullc.com/inneryou
Instagram: https://www.instagram.com/inneryouclinicalservicesllc/
LinkedIn: https://www.linkedin.com/in/danielle-turner-621b8a167/
Join our private Facebook community for women: https://www.facebook.com/groups/379450023502358
To be a guest on the podcast or advertise with us, reach out at: podcast@inneryoullc.com
Episode Produced by Trend Align Media
