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Welcome to The Bliss Project Podcast!  In today’s episode, we chat with our friend Paula Tapia.

Paula, C-IAYT, E-RYT500, YACEP, is an international Yoga educator and wellness expert who has been teaching creative and intelligent forms of movement and energy work for over 25 years. Brought up in the spiritual traditions of native South American shamanism and having studied in the Yoga lineage of Sri T. Krishnamacharya, Paula bridges ancient eastern wisdom with western modern science and facilitates healing through the sacred practices of meditation, pranayama, visualization, asana, dance and sound.

Professionally, she is the Yoga Therapist, Mindfulness Advisor, and Research Associate at Attune Health, an Autoimmune & Inflammation Care and Research Center in Beverly Hills, CA and she is head faculty in Loyola Marymount University's Yoga and The Healing Sciences Program. Paula uses the mat as a portal for others to facilitate deeper awareness, integrative healing and to connect with the teacher within. Born and raised in Chile, Paula shares Yoga globally in English and Spanish.

In this episode we discuss:

• Her childhood in Chile and her early connection with nature


• What originally brought her to the states and how a short trip turned into her finding her new home


• Her entrance into the yoga world and how her practice has evolved over the years


• Yoga therapy, what it is and how Paula uses it with her clients today


• Her personal trips to India and her teaching at the Yoga festival there


• Her own personal spiritual practices and rituals, plus why they are so important

Connect with and learn more about Paula here: 

Website: www.paulatapia.com  

IG: @IAmPaulaTapia

Learn More About The Bliss Project and Us: www.theblissproject777.com

Connect with us here: theblissproject777@gmail.com

Instagram:

@TheBlissProject777

@noelteubner

@msuar12

Music By Mark Adler