Seasonal depression is a common side effect of shorter days, less sunlight and more time indoors. Especially now, since we’re spending most of our time alone at home. This week, join us as we share our personal mental health struggles, including seasonal depression, and what we do to try to feel better.
Content warning: In this episode, we talk about mental health and other sensitive topics. If you need help, you can reach Crisis Services Canada 24/7/365 at 1-833-456-4566.
Thank you for listening! Be sure to check us out on social, where you can send us your questions, topic suggestions and feedback.
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DOM: https://www.instagram.com/dominiquebourque_/
Join us every Wednesday for The Lise and Dom Pod, where two communications and marketing specialists, best friends separated by a thousand kilometers, speak their minds on current events and topics that impact young Millennials & Gen Z. Tune in every week to hear them rant and rave about work, relationships, mental health, beauty, social media and the latest trends. Join us for a discussion on the weirder things in life!
